Home
Meal Planning Blog
The Basics
Advanced Meal Planning
Weekly Meal Planning
Family Meal Planning
Budget Meal Planning
More Tips Pantry Organization
Kitchen Organization
Recipe Organization
Budget Cooking
How To Cook
Recipes Easy Dinner Recipes
30 Minute Meals
Frugal Recipes
Stir Fry Recipes
Site Info. Contact Me
Privacy Policy
Resources
About Me

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Seafood and Fish Recipes

fish recipes



The following seafood and fish recipes are some of my family's favorites. They are quick, easy, good for you and delicious! Enjoy.



Marinated Roasted Salmon with Lentils and Spinach

Ingredients
4 fillet of salmon
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
1 tsp minced garlic
1 cup lentils
3 cups water
4 scallions (green onions), chopped
2 tsp cumin (or more according to your taste)
Bunch baby spinach, enough for 4 servings

Method
Preheat oven to 425 degrees
Wash and drain lentils
Boil lentils and chopped scallions in medium pot of water.
Season with cumin, salt and pepper, and stir.
Let lentils cook for 20 minutes, stirring frequently

Meanwhile, make the marinade for the salmon. In a small bowl, add the Dijon mustard, minced garlic and soy sauce.
Pour the marinade over the salmon and let sit for 10 minutes
Place the salmon on a foiled baking sheet and place in the oven for 10 – 12 minutes (depending on the thickness of the salmon pieces).
Remove from the oven

Add a serving of lentils to each plate
Top with a bunch of spinach, Place roasted salmon on top of spinach

The heat from the lentils and salmon will slightly wilt the spinach.


Done with fish recipes? Go Home to Practical Meal Planning.


Bookmark and Share

Search this site
and the rest of the web

FREE
E-zine:
Meal Planning Musings
for more meal planning tips and freebies
Sign up today!

Meal Planning

Enter your E-mail Address

Enter your First Name (optional)

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Meal Planning Musings.

Recipe Collections

Click on the images below to go to the various recipe collections.

quick easy dinner recipes

30 minute meals

Frugal recipes

Stir Fry Recipes

Site Build It!